Eat This magic 8 foods for instant detox
If you read about ancient torture methods, you’ll find some pretty gnarly stuff like something called “infusion,” in which a victim is bound and then force fed a list of repulsive substances like salt water, honey, vinegar and hot peppers. But wait! Isn’t that the Master Cleanse?
Truth is, you don’t need to kill yourself with a “detox” regime in order to lose weight and cleanse your body of the damage you did last weekend. Or last night…if you’re nursing an extra strong cup of coffee at your cubicle right now, we won’t tell.
Good news is your liver and kidneys do a mighty fine job at the cleanse thing without juices, fasts, or strange concoctions. It gets better. There are a handful of foods—delicious ones—with impressive detoxifying and slimming properties. So hold the vinegar and cayenne and give yourself a lift or cleanse away the pounds, torture free.
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