healthy egg breakfast weight loss: If you’re trying to slim down, don’t skip breakfast! Research shows that regular breakfast eaters tend to be leaner and dieters are more successful at losing weight—and keeping it off—when they eat breakfast. Try one of these 4 healthy breakfast ideas for Weight Loss With Eggs. I hope you like all these weight loss recipes ♡
1 Avocado and Egg Breakfast 290 calories (1 serving)
Ingredients
- 2 hard-boiled eggs
- 1/2 avocado, diced
- 1 tomato 1
- teaspoon parsley
- salt and black pepper
Preparation
Peel your hard-boiled eggs and transfer to a cutting board, and slice into quarters.
Combine your chopped eggs with the diced avocado and diced tomatoes in a bowl with salt and pepper. Top off with parsley or garnishes of your choice, and enjoy.
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