10 Foods and Vitamins for coronavirus lockdown: As you head to the supermarket to fill up the stockpiling cupboard (jokes aside, please ease up on the stockpiling so we can all get food), it might be worth choosing items that could help protect you against infections.
Eating certain foods is not going to stave off coronavirus, but it may help you boost your immune system, which in turn could prepare your body to fight off the virus. From vitamin-packed fruits to the benefits of bone broth, here are the foods and ingredients that are believed to improve your body’s natural defenses, as recommended by the experts.
A word of warning, however: if you are in the risk factor, have an underlying illness or are concerned about your health, always speak to a medical professional before dramatically changing your diet.
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