Pork Milanese with Kale Salad
Pork Milanese with Kale Salad: Milanese is Italian for “breaded and sautéed until golden,” an easy (and fast) way to dress up sliced pork tenderloin. Top the pork with a creamy mushroom sauce and serve with a simple kale salad for a complete meal. Golden raisins have a way of elevating everything they touch; try stirring into rice pilaf or sprinkling over roasted broccoli or Brussels sprouts. Remember to look for unseasoned pork tenderloin without brine (the label should have about 200mg or less per serving).
Prep Time: 40 Mins
Total Time: 40 Mins
Yield: Serves 4 (serving size: 3 pork slices, about 1/4 cup sauce, and 1 cup salad)
Ingredients
- 4 cups stemmed chopped curly kale (about 1 bunch)
- 3 tablespoons olive oil, divided
- 3 tablespoons golden raisins
- 1 tablespoon red wine vinegar
- 1 teaspoon kosher salt, divided
- 1 teaspoon black pepper, divided
- 1 cup whole-wheat panko (Japanese breadcrumbs)
- 1 large egg, lightly beaten
- 1 tablespoon water
- 1 pound pork tenderloin, cut crosswise into 12 slices
- 6 ounces shiitake mushroom caps, sliced
- 1 tablespoon all-purpose flour
- 1 cup whole milk
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