Skillet Chicken with Seared Avocados
Skillet Chicken with Seared Avocados: The tiniest bit of sugar helps the avocado halves char in the pan, adding robust toasty flavor.
Yield: Serves 4 (serving size: 1 chicken breast half, 1 avocado half, 2 tablespoons sauce, and 2/3 cup onion mixture)
Ingredients
- 1 tablespoon olive oil
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/2 teaspoon kosher salt, divided
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground ancho chile powder
- Cooking spray
- 2 small ripe avocados, halved and pitted
- 1/4 teaspoon sugar
- 2 medium red onions, peeled and cut into 1/4-inch-thick rings
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